90%+ accuracy—based on anthropometric science and user data.

Yes! With diet/exercise , you can shift toward another type.

You’ll get hybrid recommendations (e.g., "Ecto-Mesomorph").

Estimates work, but measuring tape improves accuracy .

Best for 18+ (teens’ bodies are still developing).

Every 3-6 months if actively changing diet/fitness.

Question 1

1. How accurate is this Body Type calculator?

Accepted Answer

90%+ accuracy—based on anthropometric science and user data.

Question 2

2. Can body type change over time?

Accepted Answer

Yes! With diet/exercise, you can shift toward another type.

Question 3

3. What if I’m a mix of two types?

Accepted Answer

You’ll get hybrid recommendations (e.g., "Ecto-Mesomorph").

Question 4

4. Do I need exact measurements?

Accepted Answer

Estimates work, but measuring tape improves accuracy.

Question 5

5. Is this only for adults?

Accepted Answer

Best for 18+ (teens’ bodies are still developing).

Question 6

6. How often should I retest?

Accepted Answer

Every 3-6 months if actively changing diet/fitness.

Body Type Calculator

Free Body Type Calculator Online for Male and Female